Taste of the Healthy Veg & Fruit Juice

hehe.. Been tying for the pass two days. hmm.. a little bit of bitter. Mum also drank it. Its all in green colours. Good for mum's health. Give it a try pals!

Healthy Vegetable & Fruit Juice Recipe

Last week I had a supplier who came to deliver heavy goods to my office. My colleague asked him what did he consume everyday to sustain such a strength and he looked very fit and healthy. He told my colleague that everyday he consumed "HVFJ". At that moment, I was pondering what's that?? . OH! The definition is "Healthy Vegetable & Fruit Juice" . he he... He told us that he had consumed since for the passed 4 years. Prevention better than cure, that's his concern and advise. The next day he brought us the recipe. Well, pretty simple but requires to wake up early in the morning to prepare it becos need to consume with empty stomach. ha ha.. Nothing is easy , got to sacrifice to achieve effectiveness. The ingredients are 4 types of vegetables and 1 type of fruit. Just blend it together and drink it! According to the remarks made by the patients, the juice is able to cure sickness/illness such as cancerous, kidney, Rheumatism/Joint, high/low blood pressure, Diabetics, fatness, High cholesterol, heart blockage etc.. and many more. Since all are healthy food, should give it a try! I'm going to purchase those said ingredients and I wanna to prepare everyday for my mum to drink.
Love your mum right so sacrifice to care for her health.

2 Person to THANKS

Ever wonder siblings wasn't so close with each other. I do not have a sister and I do envy those friends of mine who has and could share everything with. I had a colleague and also a good friend of mine who is always there for me. She regards me as her little sister and even helped me to sew my shirt. Deeply appreciated. I'll always address her as my "肥姐" . She's address me as "Ah Moi" heehee.... Dining with her is really a blessing becos she always go for good feast. Moreover a big eater.

I'm really a lucky fellow to know her and God have been fair to me already. I would like to thanks her for all the things that she has done for me. Thank you Very much!

Another person I wanna to thank again is my ah dear, Jason. Never fail to brighten up my day. Went to queue for nearly an hour just to buy my favourite Durian pancake from four season. I'm always like a princess being served and It's really melt my heart. I love u all!

Vesak Day Celebrations -

Well, time flies. Vesak day is round the corner. Last year I went with Jason to Kong Meng Shan for the 3-Steps-1-Bow. Never expected that we are able to complete the whole journey that was last for 2 hours. Half way through , I wanted to give up by only doing the 3 steps without bowing however I endured. Phew. . We had a terrible backache and muscles ache and our knees were fully swollen. We experienced difficulties in walking and walking down the staircase. ha ha..

This year 30/05/07, one of my friend will be joining us. Felt very happy for us as she's doing a good deed for her family and herself. Keep it up! A link to the event.

http://www.kmspks.org/events/vesak.htm